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(From the National Suicide Prevention Lifeline)
  • Threatening to hurt or kill oneself or talking about wanting to hurt or kill oneself
  • Looking for ways to kill oneself by seeking access to firearms, available pills, or other means
  • Talking or writing about death, dying, or suicide
  • Feeling hopeless
  • Feeling uncontrollable anger or seeking revenge against someone
  • Acting reckless or engaging in risky activities— seemingly without thinking
  • Feeling trapped—like there’s no way out
  • Increasing alcohol or drug use
  • Withdrawing from friends, family, and society
  • Feeling anxious, agitated, or unable to sleep, or sleeping all the time
  • Seeing no reason for living or having no sense of purpose in life